I was talking with a stressed out friend today. She's gone months from one grueling project after another without a break to reflect and appreciate what she's accomplished. I asked her to step back and consider whether anyone really wants her to feel as crappy is she does or if she is just not asking for help. Turns out, she hasn't asked for help.
I (and she) know she's an extremely bright and accomplished individual. She works for one of the rare companies that is leading edge in this economy and is on course to make money hand over fist. It seems as she's buying into a reality that just isn't hers. I encouraged her to step back and embrace the energy of the possibilities she is creating, ask for what she needs to make those possibilities a reality (even sacred/carved out time during the day for her own strategy and management reflection) and then move forward. She deserves as much help to pull the economy forward as the rest of us. It's a big job and we need bright, energized leaders who aren't exhausted and feeling punished to bring us forward.